What To Expect
Understanding
Gain an In-depth understanding on what Fibromyalgia really is.
Yoga
A variety of yoga classes for all levels that can be used time after time.
Diet
Learn what diet's/food items help/hurt individuals with Fibromyalgia the most.
Meditation
Learn what meditation is and choose from a set of guided meditations.
Exercises
Over 30 exercises of varying levels to improve your strength and provide joint relief.
Helpful Products
Product recommendations and natural alternatives to modern medicine.
How The Fibro Solution Will Help You
Practice on Your Own Schedule
No need to worry about class schedules. With The Fibro Solution, you can practice anytime, anywhere.
Explore Different Yoga Styles
Our program offers a variety of yoga styles to help you find what works best for your body and your pain.
Create Your Own Action Plan
Gain knowledge of various methods that have worked for many and can work for you. We need to listen to our body, look at it as a whole and correct any imbalance. You will create an action plan specific to you. You will receive a Pain Relief Tool Kit and Pain Relief Action Plan.
Fibromyalgia Specific Solutions
This course includes Fibromyalgia specific exercise routines, yoga routines, guided meditations, and more with specific videos depending on your current capabilities. (Beginner, intermediate, advanced)
Kylie's fibromyalgia Journal
Daily tips and tricks directly from Kylie's personal Fibromyalgia experience.
