One of the more weird fibro symptoms is extreme itchiness. Not everyone has this symptom, but boy do I. It is not fun being unbearably...

Lately I have been feeling gross, headaches, nauseous, tired, but still anxious. It is like I have the urge to just let that feeling...

Today I was working with a client with autoimmune diseases. She had come in for a Corrective Exercise session as well as a Reiki session....

I woke up and my body felt the urge to move. I began to crave the release of tension I receive from a yoga pose. Before I started yoga, I...